Thursday, October 4, 2012

Transform into the new you..

So the journey begins, it's Day 2 of the 21 day detox program with Ultimate Reset.  It's still too early to make any kind of opinion but so far so good. The kit came with this bracelet made of natural fibers as a reminder to the commitment to reset your body.
Dedication to transforming your life starts today.

I've been drinking a lot more water than my normal amount but I'm not complaining.  Water is the source of life and health.  So the more water you drink daily, the better your body will function. 
The plan has been easy to follow and provides a lot of nutritional information. I take the supplements a half hour before any meal.  I have 3 full meals and a snack.  The guide book has the schedule laid out so you know which supplements to eat before each meal.
The program is broken up into three phases:
Week 1. Reclaim your body with balancing the inner chemistry and preparing it for change.
Week 2. Release the toxic and reset your digestive system.
Week 3. Restore your metabolism and rejuvenate your health.

For this first week, I'm working on getting into the eating schedule and taking the supplements 30 mins before each meal.  The key is to remove meat this week.  That's easy for me to do since I already cut back on meat in general.  Fish is what I eat now a days so this week's meals won't be drastically different than my normal meals.
So 2 days down, 19 more days to go.  Ohh and I lost 1 lb already.

~~Words of Encouragement~~
"Anyone who drinks this water will soon become thirsty again. But those who drink the water I give will never be thirsty again. It becomes a fresh, bubbling spring within them, giving them eternal life." John 4:13 (NLT)


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