Transform into the new you..

So the journey begins, it's Day 2 of the 21 day detox program with Ultimate Reset.  It's still too early to make any kind of opinion but so far so good. The kit came with this bracelet made of natural fibers as a reminder to the commitment to reset your body.
Dedication to transforming your life starts today.

I've been drinking a lot more water than my normal amount but I'm not complaining.  Water is the source of life and health.  So the more water you drink daily, the better your body will function. 
The plan has been easy to follow and provides a lot of nutritional information. I take the supplements a half hour before any meal.  I have 3 full meals and a snack.  The guide book has the schedule laid out so you know which supplements to eat before each meal.
The program is broken up into three phases:
Week 1. Reclaim your body with balancing the inner chemistry and preparing it for change.
Week 2. Release the toxic and reset your digestive system.
Week 3. Restore your metabolism and rejuvenate your health.

For this first week, I'm working on getting into the eating schedule and taking the supplements 30 mins before each meal.  The key is to remove meat this week.  That's easy for me to do since I already cut back on meat in general.  Fish is what I eat now a days so this week's meals won't be drastically different than my normal meals.
So 2 days down, 19 more days to go.  Ohh and I lost 1 lb already.

~~Words of Encouragement~~
"Anyone who drinks this water will soon become thirsty again. But those who drink the water I give will never be thirsty again. It becomes a fresh, bubbling spring within them, giving them eternal life." John 4:13 (NLT)

Tired? Does your body need a tune-up?

It's the first day of October and the weather is getting cold so quickly now.   Where did the summer go? The leaves on the tress are starting to change colors and they are falling already.  So just like the trees shedding their leaves this season, I'm going to work on shedding some pounds.
I decided it's time for a change and try to take control of the things I can control. 
I'm been feeling tired lately with all the stress at work and the stress has been adding on to my digestive issues and gaining weight.  So my body is in dire need of a tune-up and a reset.

I discovered a new cleanse program called Ultimate Reset from Beachbody that recently came out to help get your body back functioning the way it used to and it will help me some lose weight!!!  It will also help increase my energy level and lower my cholesterol levels in only 21 days..  I repeat only 21 days.. not too much of a commitment.. Now who wouldn't want that.

I bought it online last week after reading up on the benefits of the program and it just arrived in the mail today..   So here is what came in the mail. 
I'm trying to read through the brochures and DVDs that explains what all these things will do to reset my body so stay tune as I start on my 21 day journey.

Are you tired too? Have you been feeling sick lately? Feeling run-down? Having trouble with your digestion? Do you have hard time losing weight? If you answered "yes" to any of these questions, join me my October Fit Fest Challenge to reset your life with a 21-day cleanse using Ultimate Reset....

Check out the Ultimate Reset Video Introduction

~~Words of Encouragement~~
Create in me a clean heart, O God. Renew a loyal spirit within me. Do not banish me from your presence and don’t take your Holy Spirit from me.
Psalm 51:10-11 (NLT)